Author Topic: Finding the motivation to exercise  (Read 76315 times)

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Offline Jenstangledthreads

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Re: Finding the motivation to exercise
« Reply #30 on: January 16, 2013, 06:26:57 PM »
Well, no workout tonight. I have a booster club meeting for dance. Why did I agree to be the president?

Offline WyndwalkerCreations

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Re: Finding the motivation to exercise
« Reply #31 on: January 16, 2013, 07:12:06 PM »
Nothing for me today. It was rainy here and got tied up with phone calls. Plan a good walk tomorrow maybe rain or shine :laugh: :laugh:

Offline Larissa

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Re: Finding the motivation to exercise
« Reply #32 on: January 16, 2013, 10:18:35 PM »
None for me today either, but I knew that.  I needed to pick up the face paints & ended up talking to my friend for an hour.

myeuropeantouch

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Re: Finding the motivation to exercise
« Reply #33 on: January 16, 2013, 10:47:31 PM »
Oh, Pam....(((((double hugs))))) am praying with you :-*

Offline WyndwalkerCreations

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Re: Finding the motivation to exercise
« Reply #34 on: January 17, 2013, 09:15:28 AM »
Well I am going to get a walk in to day before the rain comes in tonight. I need to go to the post office. and it is about 1 mile. So if I walk there and back that will give me 2 for today. I will report back in when it's done.


Hug and kisses to to al that need them today, happy exercising

Offline Larissa

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Re: Finding the motivation to exercise
« Reply #35 on: January 17, 2013, 09:36:41 AM »
Good job, guys!  Exercising and eating better makes you feel mentally better, too, so that should help.  At least it works for me.

I'll be back on the Wii tonight, either yoga/strength or cardio.  I try to mix it up a bit.

myeuropeantouch

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Re: Finding the motivation to exercise
« Reply #36 on: January 17, 2013, 10:24:07 AM »
Nothin for me today. But tomorrow morning its a go.... :D ;)

Offline WyndwalkerCreations

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Re: Finding the motivation to exercise
« Reply #37 on: January 17, 2013, 11:54:35 AM »
I Did it walked to the post office and back about 2 miles. It feels good. Now I am going to sit and bead. wish I could walk and do that at the same time.


Hope everyone else gets it done also.

Offline Larissa

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Re: Finding the motivation to exercise
« Reply #38 on: January 17, 2013, 07:07:54 PM »
I really want to, but I just can't.  Work today was insane & im wiped out with a killer headache.


myeuropeantouch

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Re: Finding the motivation to exercise
« Reply #40 on: January 17, 2013, 08:10:16 PM »
Great job Karen, I wish I could do 2 miles, not there yet...

Larissa, relax, have a cuppa.....(((hugs)))

Offline WyndwalkerCreations

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Re: Finding the motivation to exercise
« Reply #41 on: January 17, 2013, 09:08:39 PM »
Great job Karen, I wish I could do 2 miles, not there yet...

Larissa, relax, have a cuppa.....(((hugs)))


Thanks Monika, I figured that if I made to the post office I had to make it back. I am a little sore tonight. That does give me 4 mile for the week. It is raining tonight and is going to get cold. I hope It is not to cold to at least take a short walk tomorrow. 

Offline Jenstangledthreads

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Re: Finding the motivation to exercise
« Reply #42 on: January 17, 2013, 10:31:43 PM »
no walk for me tonight. Got home late and decided I wanted to go into chat instead. Tomorrow is a new day!

Offline Larissa

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Re: Finding the motivation to exercise
« Reply #43 on: January 18, 2013, 12:18:26 AM »
I took your advice and had tea.  Tomorrow is another day!

myeuropeantouch

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Re: Finding the motivation to exercise
« Reply #44 on: January 18, 2013, 09:30:17 AM »
Hope it made you feel better, Larissa.....(((hugs))))

just got back from the GYM...Endorphins are playing nicely...

I feel good....nanananananahhhhhhhhhhh....
 :laugh: :laugh:
« Last Edit: January 18, 2013, 10:26:49 AM by myeuropeantouch »